3 Best Ways to Maintain a Healthy Lifestyle. Maintaining a healthy lifestyle is an obligation that must be done by everyone has. A healthy body will improve the quality of life and can even make us look younger. However, on how to maintain it, here are some tips. How to…

Back pain is described as a symptom of pain or aching in the back that can sometimes be accompanied by other symptoms, such as tingling or numbness. Pain that appears can also spread to the buttocks, thighs, to the feet. Pain characteristics that arise can also vary, some persist for…

How Choosing the Correct Blade for Your Printer. In printing, doctor blades remove ink buildup on the anilox roll. The purpose is to create a uniform ink surface that makes a better image transfer. In flexographic printing, most people use a reverse angle doctor system. The blades are positioned at…

Well, what are the benefits of going up and down the stairs for our health? Come, see the answer in the following article. The World Health Organization (WHO) recommends that everyone exercise at least 150 minutes a week. The total time can be divided into several sessions in a week,…

Pneumonia is actually a term used to describe an inflammation of the lungs that causes the formation of fluid in lung tissue pile. This condition can describe several diseases, such as pneumonia, because the air sacs in the lungs are filled with fluid or pus. This disease can have serious…

5 Best Health Tips How to Protect Eyes from Computer Screen. Work or other daily activities sometimes makes us continue to work at a computer all day long. You may be one of the people with such activity. Know ye not that it could bring harm to our eyes. Work…

What are the common types of lung disease? Check out the following article so you can anticipate it. The lungs are one of the organs that play an important role in carrying out the respiratory system (breathing). When air reaches the lungs, there will be an exchange between oxygen from…

Left lumbago can spread to other areas of the body such as the buttocks, groin, and back of the thighs. The causes also vary. Symptoms of Lumbago on the Left Lumbago can be experienced by anyone. Symptoms that can appear in left lumbago include: The pain can get worse if…